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The Express Workout Program

  • 7días
  • 8pasos

Sobre

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

También puedes unirte a este programa desde la app.

Precio

Gratis

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